Periodontal (Gum) Disease Prevention Torrance CA

What Is Periodontal (Gum) Disease Prevention?

Periodontal Disease Prevention Torrance, CA

Often periodontal disease, or gum disease as it is commonly known, can lead to gum recession, bone and tissue loss, an altered smile, bad breath, and can often be a precursor to serious health conditions like heart disease. Fortunately, gum disease is not only preventable, but prevention is simple.

What is Periodontal Disease Prevention?

Gum disease is caused by plaque buildup. Within the plaque, bacteria develops between your gums and teeth, which can inflame portions of your gums. Inflamed gums, when left untreated, can result in permanent tooth loss, among other things.

Periodontal disease prevention is about taking the steps necessary to keep plaque, bacteria, and gum disease far away.

Good Oral Hygiene for Periodontal Disease Prevention

You won’t get periodontal disease in the blink of an eye. It progresses over time, and an excellent oral care routine goes a long way when it comes to periodontal disease prevention. A good oral care plan will include the following to keep teeth clean and gums healthy.

  • Brushing your teeth (and gently brushing your tongue, gums, roof of your mouth, and under your tongue) twice a day
  • Fluoride toothpaste
  • Flossing twice a day
  • Toothbrushes with small heads and soft bristles
  • Mouthwash
Periodontal (Gum) Disease Prevention Torrance CA
Periodontal (Gum) Disease Prevention in Torrance CA

Can a Balanced Diet Prevent Periodontal Disease?

Consuming too many carbohydrates and sugar-laden foods increases plaque production in your mouth – the cause of periodontal disease. Poor nutrition can adversely affect your immune system and make it harder for your body to fight infections.

A diet that aids in periodontal disease prevention will include vitamins, minerals, raw vegetables, and fruit.

How Do I Guard My Mouth from Periodontal Disease?

The excess force of grinding, clenching, or gritting your teeth can speed up the deterioration of gum tissue and bones that support your teeth. Dentists can create custom guards that reduce pressure on your teeth, its supporting structures, and joints.

Dental sealants are another way to guard your teeth. Sealants are applied to the back teeth, protecting them from decay, which usually starts in the hardest to clean areas.

How Does Hydration Affect Gum Health?

Saliva is one of your body’s greatest defenses against plaque. Every time you eat, saliva is produced to wash food particles and plaque away. It makes sense that staying hydrated will help you maintain healthy teeth and gums. Be sure to drink lots of water throughout the day, and keep in mind that alcoholic and caffeinated beverages, rather than hydrate, dehydrate the body.

Schedule Regular Dentist Appointments

At Dentist of Torrance, we recommend seeing your dentist every six months for the greatest periodontal prevention. Only a professional will be able to remove the tartar stuck in the tiniest crevices of your teeth, inspect your gums and teeth, and advise you on how to best maintain optimal oral health.

Periodontists offer comprehensive periodontal evaluations (CPE), which look at your plaque level, bite, teeth, gums, bone structure and other periodontal disease risk factors. This is the best way to identify gum disease symptoms early and take the proper oral care measures.

Know Your Risk

Factors like genetics, age, and stress all increase your periodontal disease risk. Talk to your local dental professional or a dentist at Dentist of Torrance about your higher risk and how to manage your prevention.

Periodontal (Gum) Disease Prevention Dentist in Torrance CA

Oral Health is Overall Health

Periodontal disease impacts your body far beyond your mouth, which is why taking preventative measures to protect your oral health is one of the best things you can do.

Start Preventing Periodontal Disease Today!

Contact us at 310-651-7660 to schedule an appointment or learn more information about periodontal disease prevention, and how to keep your gums healthy.


CALL (310) 651-7660

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